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VeloPress Racing Weight, 2nd Ed.$18.95
How to Get Lean for Peak Performance Matt Fitzgerald Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to… [more] |
VeloPress RUN: The Mind-Body Method of Running by Feel$18.95
Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how… [more] |
VeloPress Slaying the Badger$18.95
Greg Lemond, Bernard Hinault, and the Greatest Tour de France It’s the 1986 Tour de France and the battle lines are drawn. America’s hope, Greg LeMond, fights to dethrone “the Badger,” French hero Bernard Hinault. Former world champion LeMond is gunning for his first Tour victory. Hinault is… [more] |
VeloPress Swim Speed Secrets for Swimmers and Triathletes$18.95
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Too many swimmers and triathletes neglect the key to speed, distracted by stroke count or perfecting body position or streamlining.… [more] |
VeloPress Team 7-Eleven: How an Unsung Band of American Cyclists Took on the World - And Won$18.95
Geoff Drake with Jim Ochowicz, Forwards by Eric Heiden and Eddy Merckx The 7-Eleven cycling team launched the careers of American cycling superstars Bob Roll, Andy Hampsten, Davis Phinney, Ron Kiefel, and more. Written with the enthusiastic cooperation of the team members, Team 7-Eleven will… [more] |
VeloPress The Athlete's Guide to Recovery$18.95
by Sage Roundtree If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. Athletes who neglect their recovery will… [more] |
VeloPress The Perfect Distance: Training for Long Course Triathlons$18.95
Packed with technique and drills built on the proven Ultrafit platform, The Perfect Distance is the first book to equip triathletes of all levels for the long course. Every facet of effective preparation for a long-course event is thoroughly outlined, and extensive appendixes with workouts for… [more] |
VeloPress The Time-Crunched Triathlete$18.95
The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint- to… [more] |
VeloPress The Triathlete's Guide to Swim Training$18.95
For many triathletes, swimming is the weakest link on race day. The Triathlete’s Guide to Swim Training explains how to refine swim form, build speed, and establish an effective training schedule. Rather than prescribe a universal technique, Coach Steve Tarpinian encourages triathletes to develop… [more] |
VeloPress Tom Danielson's Core Advantage$18.95
Core Strength for Cycling's Winning Edge Tom Danielson and Allison Westfahl Tom Danielson is one of the most popular road cyclists in the world. But his star power extends beyond his affable nature and self effacing personality; as a key member of the Garmin Barracuda professional cycling… [more] |
VeloPress Weight Training for Cyclists, 2nd Ed.$18.95
This revised second edition presents new information on core strength, nutrition, stretching and warm-up. Now comprehensively illustrated with easy-to-follow drawings, the authors explain in clear terms how strength training in the weight room translates to endurance and power on the bike. With the… [more] |
VeloPress Your First Triathlon, 2nd Ed.$18.95
Race-Ready in 5 hours a Week By Joe Friel Joe Friel is the top coach in triathlon and his book Your First Triathlon is the best-selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's… [more] |
VeloPress Marco Pantani$19.95
Marco Pantani twice defeated Lance Armstrong in mountaintop stages of the 2000 Tour de France. But Pantani was also a victim of the drug culture of professional cycling, and from the heights of stardom he sank to the depths of depression. Marco Pantani The Legend of a Tragic Champion chronicles the… [more] |
VeloPress The Runner's Guide to Yoga$19.95
A Practical Approach to Building Strength and Flexibility for Better Running By Sage Rountree Millions of runners practice yoga because it cuts injuries and leads to more fluid, enjoyable running. In her new book The Runner’s Guide to Yoga, Sage Rountree—America’s leading expert on yoga for… [more] |
VeloPress The Time-Crunched Cyclist, 2nd Ed.$19.95
Fit, Fast, and Powerful in 6 Hours a Week Chris Carmichael and Jim Rutberg The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, cyclocross, Gran Fondos, mountain bike events, and multi-day cycling tours. With elite cycling coach Chris Carmichael’s… [more] |
VeloPress Triathlons for Women, 4th Ed.$19.95
For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and… [more] |
VeloPress The Mountain Biker's Training Bible$19.99
Mountain bikers will reap the benefits of a more deliberate and efficient training program with the help of Coach Joe Friel. If results are the goal, training should not be left to guesswork or the “ride-until-you-drop” mentality. Friel is renown for his proven methodology, which is based on… [more] |
VeloPress 17 Hours to Glory$21.95
From the moment the starting gun is fired on Kona’s sandy beach at the Ironman World Championship, triathletes have 17 hours to cross the finish line. It’s a feat marking the ultimate achievement in the sport. Seventeen compelling stories allow you to experience the competition first hand,… [more] |
VeloPress A Dog in a Hat: An American Bike Racer's Story$21.95
In 1987, cyclist Joe Parkin left the comforts of home to become a bike racer in Belgium, the hardest place in the world to be a bike racer. As one of the first American pros in Europe, Parkin was what the Belgians call “a dog with a hat on” — something familiar, yet decidedly out of place. Parkin's… [more] |
VeloPress Boy Racer: My Journey to TdF Record-Breaker$21.95
Boy Racer unmasks the manic, brutal world of professional cycling from the candid viewpoint of the sport's brash young superstar, Mark Cavendish. Written off as fat and useless in his youth, Cavendish's hunger for success and his sheer natural ability has forged him into one of cycling's youngest… [more] |
