 |
 |
    |
|
   |
|
VeloPress The Athlete's Guide to Yoga$21.95
Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. In addition, yoga’s attention to concentration and breath awareness improves mental focus and mental… [more] |
VeloPress Training Plans for Cyclists$21.95
This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Anyone looking to participate in a charity ride, multiday tour, or team cycling event can count on Training Plans… [more] |
VeloPress The CTS Collection$21.99
Lance Armstrong’s coach offers education, tips, perspective, and motivation about improving performance for both cyclists and triathletes. The 1999 U.S. Olympic Committee Coach of the Year, Chris Carmichael, and his elite-level coaching staff at Carmichael Training Systems share coaching and… [more] |
VeloPress Feed Zone Portables$24.95
A Cookbook of On-the-Go Food for Athletes Biju Thomas and Allen Lim, PhD When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical.… [more] |
VeloPress The Athlete's Plate$24.95
In The Athlete's Plate, professional chef and endurance athlete Adam Kelinson makes preparing great meals a pleasure. Kelinson guides readers through the grocery store and farmer's market, teaching how to shop locally and in season. In the kitchen, he supplies 85 delicious recipes designed for… [more] |
VeloPress The Cyclist's Training Bible, 4th Ed.$24.95
Coach Joe Friel is the one of the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This edition of the best-selling book includes all of the latest advances in training and… [more] |
VeloPress The Feed Zone Cookbook: Fast and Flavorful Food for Athletes$24.95
When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy… [more] |
'11 VeloPress Training and Racing With a Power Meter, 2nd Ed.$24.95
In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes. The first edition of Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane technology understood by only a few elite coaches… [more] |
VeloPress Workouts in a Binder for Indoor Cycling$29.95
Time on the trainer can begin to feel stale without goals to ride toward and a variety of rides to choose from. Workouts in a Binder for Indoor Cycling promises to rescue indoor rides. Choose from 60 workouts—each one tackles a different objective with enough variety to keep indoor sessions fun and… [more] |
