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VeloPress The Athlete's Guide to Recovery$18.95
by Sage Roundtree If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. Athletes who neglect their recovery will… [more] |
VeloPress Feed Zone Portables$24.95
A Cookbook of On-the-Go Food for Athletes Biju Thomas and Allen Lim, PhD When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical.… [more] |
VeloPress The Feed Zone Cookbook: Fast and Flavorful Food for Athletes$24.95
When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy… [more] |
