 |
 |
    |
|
   |
|
VeloPress Sports Nutrition for Endurance Athletes, 2nd Ed.$10.98
$21.95
Sports Nutrition for Endurance Athletes provides sound nutrition guidelines to boost athletic results in seven of the most popular endurance sports. Monique Ryan offers proven strategies for improved athleticism with sport-specific guidelines for the most popular endurance sports—triathlon,… [more] |
VeloPress The Runner's Diary: A Daily Training Log$15.95
Next to running shoes, a training diary is the most important piece of training equipment a runner owns. Whether training for a PR or just staying in shape, runners of all abilities will gain insight into their fitness and performance with The Runner’s Diary by running coach Matt Fitzgerald. This… [more] |
VeloPress The Triathlete's Training Diary$15.95
Designed with collaboration from triathletes and coaches, this next generation of training diary will make it easier than ever to record and interpret every component of multisport training and is a companion to Joe Friel's bestselling book The Triathlete's Training Bible. Coach Joe Friel gives… [more] |
VeloPress The Power Meter Handbook$16.95
A User’s Guide for Cyclists and Triathletes Joe Friel In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter… [more] |
VeloPress Crosstraining for Endurance Athletes$18.95
Take crosstraining beyond the basics of strength and flexibility. Raul Guisado, Olympic coach for the U.S. Ski Team, explores the benefits that trunk stability, joint stability, power, and agility can produce in a training program. Successful endurance athletes integrate Guisado's important… [more] |
VeloPress Hansons Marathon Method$18.95
By Luke Humphrey with Keith and Kevin Hanson In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they’ve used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon… [more] |
VeloPress Inside the Box$18.95
How CrossFit® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body T.J. Murphy In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many… [more] |
VeloPress Natural Running$18.95
Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural… [more] |
VeloPress RUN: The Mind-Body Method of Running by Feel$18.95
Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how… [more] |
VeloPress Swim Speed Secrets for Swimmers and Triathletes$18.95
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Too many swimmers and triathletes neglect the key to speed, distracted by stroke count or perfecting body position or streamlining.… [more] |
VeloPress The Perfect Distance: Training for Long Course Triathlons$18.95
Packed with technique and drills built on the proven Ultrafit platform, The Perfect Distance is the first book to equip triathletes of all levels for the long course. Every facet of effective preparation for a long-course event is thoroughly outlined, and extensive appendixes with workouts for… [more] |
VeloPress The Time-Crunched Triathlete$18.95
The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint- to… [more] |
VeloPress The Triathlete's Guide to Swim Training$18.95
For many triathletes, swimming is the weakest link on race day. The Triathlete’s Guide to Swim Training explains how to refine swim form, build speed, and establish an effective training schedule. Rather than prescribe a universal technique, Coach Steve Tarpinian encourages triathletes to develop… [more] |
VeloPress Your First Triathlon, 2nd Ed.$18.95
Race-Ready in 5 hours a Week By Joe Friel Joe Friel is the top coach in triathlon and his book Your First Triathlon is the best-selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's… [more] |
VeloPress The Runner's Guide to Yoga$19.95
A Practical Approach to Building Strength and Flexibility for Better Running By Sage Rountree Millions of runners practice yoga because it cuts injuries and leads to more fluid, enjoyable running. In her new book The Runner’s Guide to Yoga, Sage Rountree—America’s leading expert on yoga for… [more] |
VeloPress Triathlons for Women, 4th Ed.$19.95
For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and… [more] |
VeloPress 17 Hours to Glory$21.95
From the moment the starting gun is fired on Kona’s sandy beach at the Ironman World Championship, triathletes have 17 hours to cross the finish line. It’s a feat marking the ultimate achievement in the sport. Seventeen compelling stories allow you to experience the competition first hand,… [more] |
VeloPress Going Long: Training for Ironman-Distance Triathlons, 2nd Ed.$21.95
Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman-distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare… [more] |
VeloPress Sports Nutrition for Endurance Athletes, 3rd Ed.$21.95
Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in… [more] |
VeloPress Strength Training for Triathletes$21.95
Clearly organized by discipline (swim, bike, run) and by muscle group, Strength Training for Triathletes helps athletes quickly find the best exercise for their unique training needs. Every exercise is accompanied by full-color art, making the routines easy and inviting to follow. This… [more] |
