-Wireless ECG-accurate heart rate -Automatic/manual target zone (% / bpm / HRR%) -Heart rate (displayed as % of maximum heart rate) -Heart rate (displayed as bpm) -HeartTouch button-free operation of wrist unit -UpLink: settings upload from Polar web site (erquires PC w/sound card and headphones/loudspeakers) -Visual and audible alarm in target zones -Heart-rate based target zones with visual and audible alarms (1) -Water resistant (to 50m) -Average heart rate (of total exercise and of each lap) -Maximum heart rate of total exercise -Maximum heart rate (age-based) -Polar OwnCode: personal transmission feature -Polar OwnCal: tracks calories burned -Polar OwnZone: personal exercise session feature -Calorie expenditure -Exercise time -Exercise file info page with data and time -Lap info -Number of exercise files with summaries (1) -Target zone limits -Time in target zone -Alarm with snooze -Date and weekday indicator -Low battery indicator -StopWatch -Time of day (12/24h) with alarm