Current heart rate Clock StopwatchCountdownAlarm clockDate Programmable upper and lower limits Training managerTime menu with 6 functionsPulse menu with 6 functionsVisual and audible out-of-zone alarms Maximum heart rate Average heart rate Calories burnedThree zone alarms Percentage of time spent above upper-heart-rate limit Current heart rate displayed as a percentage maximum heart rate Backlight5 languagesAverage training durationTotal values per week, month, and since last resetTraining session counterSingle training session memory