|
VeloPress Crosstraining for Endurance Athletes$18.95
Take crosstraining beyond the basics of strength and flexibility. Raul Guisado, Olympic coach for the U.S. Ski Team, explores the benefits that trunk stability, joint stability, power, and agility can produce in a training program. Successful endurance athletes integrate Guisado's important… [more] |
Please wait while the review submission content loads...