At Velogear, we're all about bikes. We love riding them, reading about them and fixing them. And when bikes are on TV, we love watching them. We want to make it easy for you to indulge your love of cycling, too. We stock cycling clothing from the best brands in the sport, along with books, DVDs, parts, accessories and more. We want to be your one-stop shop for all things cycling!
Trigger Point Therapy Ultimate SMRT-CORE DVD Package
With help from The Grid challenge your core with SMRT-Core DVDs; get the knots massaged out of the muscles at the same time! SMRT-CORE Level 1 DVD is a starting point that provides the foundational movements needed to perform all of the SMRT-CORE exercises. The SMRT-CORE Level 2 DVD adds intensity to the movements mastered in Level 1. Level 2 adds push and pull movements that build strength and stability too the foundational movements. Press and pause movements are found in SMRT-CORE Level 3 DVD. Level 3 will take you to the hard part of the movement then asked to hold the position. Each DVD contains step by step instruction, clearly explained movements that can be added into own routine, a warm-up followed by two workouts.
