At Velogear, we're all about bikes. We love riding them, reading about them and fixing them. And when bikes are on TV, we love watching them. We want to make it easy for you to indulge your love of cycling, too. We stock cycling clothing from the best brands in the sport, along with books, DVDs, parts, accessories and more. We want to be your one-stop shop for all things cycling!
Maximum Performance for Cyclists is a step-by-step guide to individualized workout intervals, sound nutritional choices, and planning for recovery that will help every cyclist achieve new levels of performance. As an experienced coach and physician, Dr. Michael Ross prescribes training plans based on proven science, not the latest training fad. Ross teaches about muscle physiology and unique body responses to exercise, weight training, testing, and nutrition.
