At Velogear, we're all about bikes. We love riding them, reading about them and fixing them. And when bikes are on TV, we love watching them. We want to make it easy for you to indulge your love of cycling, too. We stock cycling clothing from the best brands in the sport, along with books, DVDs, parts, accessories and more. We want to be your one-stop shop for all things cycling!
Time on the trainer can begin to feel stale without goals to ride toward and a variety of rides to choose from. Workouts in a Binder for Indoor Cycling promises to rescue indoor rides. Choose from 60 workouts—each one tackles a different objective with enough variety to keep indoor sessions fun and productive. By selecting one of the four training plans in the book, workouts can be peppered into any personal program as needed. Each set allows performance to be tracked by using heart rate, perceived exertion, power output, or a combination of all three. And because indoor rides are inevitable, these workouts are sweatproof and compact enough to travel. The only problem is now there’s no excuse for bagging a ride on a rainy day.
